Rice Bran
Rice bran is prized for its skin soothing enzymes and antioxidant properties. Rice diet also has numerous benefits for the body — inside and out.
Science
Rice bran is rich in inositol and gamma oryzanol, anti-oxidants and nourishing moisturisers. It is a vital source of vitamins A, B2, B12 and E, as well as naturally moisturising proteins.
History
Geisha used leftover water from washing rice in the bath for soft, smooth and luminous skin. The humble dietary staple also effectively removes impurities while providing skin-nourishing oils.
Provenance
Lily Michael uses superior rice bran extracts and rice germ oil.
Benefits of Rice Bran
Antioxidants
Rice bran is incredibly rich in antioxidants and contains a wide variety of beneficial compounds, including vitamins A, C, E, K, B6 and essential minerals that help to protect the body from free radical damage. Rice Bran is especially high in gamma-oryzanol which has strong antioxidant properties that protect cells from oxidative damage and helps to fight cancer.
2. Fiber
Rice bran is an excellent source of dietary fiber that helps support good digestion health. Dietary fiber keeps food moving through your digestive system while aiding digestion and nutrient absorption. It can also improve satiety which leads to better weight management.
3. Heart Health
Rice bran contains unique compounds such as beta-glucan and plant sterols that have been found to help lower cholesterol levels in the body. This can reduce the risk for cardiovascular disease and stroke by helping maintain a healthy heart efficiently transporting blood throughout body tissues.
4. Skin Health
Typical beauty products containing rice bran often focus on its potency for preventing premature aging as well as improving overall skin tone and texture due to its plethora of beneficial phytonutrients like squalene, phytosterols, linoleic acid, ceramides and vitamin E oil creating softness, elasticity in skin hydration with fibers produced creating a protective barrier against toxins preventing wrinkles or age spots from forming prematurely allowing for healthier more vibrant looking skin.
5. Immune System Booster
Rice bran’s combination of vitamins A, C and E function together strengthening immunity by modulating gene expression increasing natural production of anti-viral agents while decreasing inflammation maintaining stronger cell structure abilities retaining nutrients effectively fighting off sickly systems like colds or flu promoting longevity within your immune system by keeping cells well defended against sickness seasonally combating these illnesses efficiently when needed most .
6. Brain Benefits
With its high polyphenol content Rice Bran also supports cognitive function providing energy for thought processes without involving severe spikes provided naturally by sugar sources enhancing concentration ability improving mental clarity allowing for organizational activities as well as multitasking events to occur optimally keeping peak performance alive efficiently easy with concentration less exertion taking places leading straight towards success attained sooner than imagined possible before hand resulting in higher long term potential accomplishments exceeding expectations maximally daily seen!
7. Weight Loss Aid
Lastly this amazing superfood has been known to be helpful when trying to lose weight due to its high fiber consumption aiding digestion slowing down glucose absorption into the bloodstream reducing cravings caused by hunger pangs because it makes you feel fuller longer preventing overeating evening out metabolism rate starving fat deposits encouraging faster caloric burn stimulating quicker results letting you lose those extra pounds quickly easily swiftly any time desired maximizing achievement easily effortlessly!
Did You Know
In addition to its value as a cleanser for the face, rice bran has also been used to wash hair, dishes, and even natural wood floors.
